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Stay Away from Tobacco
Quitting tobacco is not easy, but it can be done. Whether you smoke cigarettes, use smokeless tobacco, or are trying to help a friend or loved one, you'll find the information you need in this section.
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Get Help Quitting Tobacco
Quitting smoking is not easy, but you can do it. To have the best chance of quitting and staying quit, you need to know what you’re up against, what your options are, and where to go for help.
Tobacco and Your Health
Find out what we know about the risks of smoking and other tobacco products.
Smoke-free Resources
Find more resources to help your family and community stay tobacco-free.
